It was given to me by a friend.

  I had to really trust him at first.  I did some breathing with him, then, after a while, I felt the Chi in   my body.  My whole body was buzzing.  Then I started crying and releasing emotions.

  It gave me the power to feel better.  So far, the results have lasted for 4 years.

  I learned that I was carrying a lot of emotions with me and that those emotions were running my   life. As I began to release them, I gained control over experiencing my life as myself.

  Yes.  Everyone has emotions inside of them that need help processing.