I received CNT as a pre-requisite to studying CNT and becoming a practitioner.

  It was a new sensation since no one ever really touched my belly.  Pain in certain areas, a sense of   release/relief in other   areas.  Spots of hardness were brought to my attention.

  Absolutely.  About 48 hours.

  I carried a lot more tention than I was aware of.  Also, I had stuck food in my intestines.

  Absolutely!  It goes straight to the core and addresses physical, mental/emotional, and spiritual issues.